People have called me crazy over the past few years. Mainly because I never cared to follow the masses when it comes to “traditional work life”. During the covid-19 pandemic I found myself depressed, anxious and thought signing up for mental health therapy truly meant, “I have given into the stigma associated with being crazy”. (I know that sounds very insensitive but remember these are my thoughts).

For a long time, I chose to look for validation in other things, in other people and not within myself. For a long time, I chose to continuously ask questions about how this is, how is that, and never gave myself credit for already doing the groundwork.

How many of us have started something, it became too much, difficult or simply just lost motivation? This has been my journey with the gym and I want you to know you are not alone.

Have you ever truly let go and let GOD take over your life in all aspects? If they told you it’s an easy thing to do then you can take it from me that it’s been harder than what the eyes can perceive. As a lot of you have known if you personally know me, I am a secretive person and this journey has taught me to trust myself and be completely transparent with others and understand that it’s okay to be vulnerable.